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Be prepared! It's a steap one!! Wear the proper shoes with grip! Bring plenty of water and a refuel snack! Prepare for stair like rocks (high knees people!) that could also be slippery when wet; straight slopes going up as well as when you go down. Respect the woods and nature. Bring back ALL trash even if it's biodegradable, it does not necessarily belong naturally in that environment. Always leave somewhere better than when you arrived.