If you're looking for a comfortable, welcoming class to get fit and learn about health & fitness jcf is for you! My experience has been nothing short of amazing. The trainers are very knowledgeable and make sure you have your perfect form before anything. This is not like a regular gym it's more of a family & community. I joined a 6 week challenge that i lost 15 lbs, gained muscle but also got a mind set of a fit person and knowledge of a healthy lifestyle. I can overall say this place is great and I decided to join because I know I will not get these kind of results & guidance anywhere else.